Nutrition of Banana here is a detailed breakdown of the nutritional value of bananas (1 banana calories and protein)
Nutrition Facts
1 One Medium Banana servings per container
Serving size 118 g
Amount per serving
Calories
105 k
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 27g
9%
Dietary Fiber 3.1g
11%
Total Sugars 14.4g
Includes 0g Added Sugars 0%
Protein 1.3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 422mg
10%
Vitamin B6
0.4%
Vitamin C
10.3%
Magnesium
31.9%
Folate (B9)
23.6%
Manganese
0.3%
The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.