Healthy nutrition Here is a detailed breakdown of apple nutrition, focusing on a standard serving and the health benefits associated with its components.
Nutrition Facts
1 servings per container
Serving size per 100
Amount per serving
Calories
52
% Daily Value*
Total Fat 0.17 g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 13.8 g
5%
Dietary Fiber 0g
0%
Total Sugars 10.4 g
Includes 0g Added Sugars 0%
Protein 0.26 g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
Vitamin C
4.6 %
Vitamin K
2.2 %
Potassium
107 %
Dietary Fiber
2.4%
Water
85.6 %
The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.